Dear Movers & Shakers, you will love these Quick Fix videos, my first series focuses on lymph massage, so you can easily clear out congestion from head, chest, belly, arms & legs.
Subscribe to my YOUTUBE.com/marcijavril channel, and get my new weekly series, focuses on Range of Motion of the Joints – shows fascia release stretches & lymph massage for back, wrists, ankles, knees, shoulders, hips. Enjoy and pass it forward!
Do you need a Quick Fix for a headache, chest cough, belly discomfort? I offer free video lessons as a way to encourage you to take charge of your life. YES YOU CAN be effective in decreasing toxins, increasing energy, balancing your digestion, and start feeling better every day! Melting Touch Method© for Every Body Part.
Subscribe to my Youtube Channel!
Wellness Coaching at your service.
Gold~Packages for Rejuvenation
Invest in your long term health, energy, flexibility, endurance & quality of life.
Improve immunity, increase vitality, decrease stress, cleanse toxins, reduce pain, clear mental fog, become golden!
GOLD~Packages for rejuvenation
90-min Evaluation investment is $212, includes a separately booked followup phone consultation. Private session consists of –
1. In the Library: conversation to go over health history, anatomy, resources, references. 2. On the Mat: simple stretches to check spine range of motion. 3. On the Table: Melting Touch Method© – lymphatic detox massage FAQs & experience a hands-on session. Followup by phone call and email/ text.
Breakthru Pak investment is $875, includes 3 private sessions of Two-Hours each + 30-min phone call followup after each visit (3 calls), plus printed handouts, charts, articles & life changing skills.
1. On the Mat: restorative yoga asanas, pranayama, bandhas. 2. On the Table: Melting Touch Method© – how to do self-care with lymph detox massage, and experience a session. 3. In the Library: Integration Exercises, References.
Living Golden Pak Investment is $555 for 6-hours total*. After client has participated in Evaluation or Breakthru, they can easily & effectively maintain a healthy lifestyle! Ongoing clients can choose 60-min, 90-min or 2-hour private sessions. Purchaser can use any portion as Gift Certificates to anyone they name (new clients file Intake Form).
Choose from Topics: 1. On the Mat: Yoga Asanas, Flow Arts, Fitness Exercises. 2. On the Table: Melting Touch Method© – experience a session, learn how to DIY. 3. In the Library: Integration Exercises, articles, resources, references. Followup by email/ text. (*must be used within 1 year of purchase)
Wish you knew how to take a quick effective POWER NAP, and come back sharpen than ever? I’ll explain exactly HOW! Learn the science of preparing for a nap, what to use, why, what position is effective, and how much time is best. Complete dark produces melatonin in the brain, leading to relaxation. Use deep abdominal breathing, like Yoga Nidra.
AntiGravity for AntiAging Part 3
Get Upside Down: Backbends made easy
with lifelong yogini & dancer Marci Javril. Learn how important inversion is for internal organs & lymphatic system, and how to use a sports ball to support a safe arch and backbend – gentle demo for beginners, advanced posture shown. Get an upper body stretch without pain!
Bring a Buddy, Price Break on Wellness Sessions Back to Back
My comfy living room has 2 couches, wifi, soft music, plus an extensive holistic health & tantra yoga library. My Marina del Rey, CA location is within 15 min. walk of shops, Coffee Roasters, Barnes & Noble, Jerry’s Deli, Jamba Juice, Discount Shoe Warehouse & more.
While one person is receiving their session in the healing space(yoga, massage, counseling, or flowarts on the lawn), the one waiting can lounge on the couch, read, take a nap, a walk, watch TV, or practice juggling! It’s all UP TO YOU.
Watch Intro to Handstand (against the wall). Discover Why and the many ways How to Elevate your legs. Bouncing on a Sports Ball is BETTER & SAFER than a trampoline, accelerates lymphatic circulation, detoxes pelvis & internal organs. Add arms for cardio & better oxygenation!
•Lymphatic Detox Massage
•Brain Cleanse Massage
•Integral Hatha Yoga
•Breath & Stress Reduction
•FlowArts -Hoop, Staff, Torches
•1-4 week Cleansing Program
•Holistic Health Resources
SUBSCRIBE for free healing lessons: