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Shine your creative playful Self - APRIL 2010
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IMMERSION in the
ART & SCIENCE OF REJUVENATION
Dear Friend,
This
month, I celebrate my Birth on Earth, and reflect upon who I am
becoming as an eternal student of Life. My journey in Wonderland has
been, and I'm sure will continue to be, quite unusual and full of
enlightenment & adventure.
Typical
for me, when I change my path of passion, I share my new dreams &
visions with my Mom. Her unconditional Love always responds "Why, that sounds wonderful,
Sunshine!" I am so
Blessed to be her daughter, and I am dedicated to encouraging the
"little sunshine" in YOU to eagerly share your creative, resourceful
self with the world.
Mission statement-
PLAY AS
OFTEN AS POSSIBLE especially when it seems like work. - www.VitalEnergyCenter.com
Credentials-
Performing
Artist, Movement & Massage Therapist, Spiritual Minister, Yoga
Educator. - www.MarciJavril.com
Biggest
desire-
is to share with you & anyone who wishes to explore,
how creative play is
so ESSENTIAL for an integrated, healthy, uplifting & fulfilling
lifetsyle!
I've developed a systemized, interactive program
for self-improvement that YOU will definitely want to know more about. Live longer, breathe deeper,
spread Joy.
Introducing!
Extremely Easy Health
Make-Over - goes
beyond massage therapy, further than movement therapy, more deeply than
kundalini or tantra yoga, insightfully up from Byron Katie, cosmically
past The Secret... and yet it is profoundly FUN & SIMPLE!
I've
designed it just for you, Friend, someone who wants to "grow up" by
PLAYING instead of WORKING at it. I'm incorporating ALL my studies in
healing & the creative arts, a lifetime of growing wiser and
younger.
We
take a survey & evaluate how to fit all the pieces of your health
together, work with what you've already got, and collaborate on
self-help methods. I
offer guidance through holistic health resources, personalized coaching,
clairvoyant abilities, yoga training, and hands-on massage therapy.
Friend,
Are you getting the urge
to feel better about yourself, change your To-Do List, shift
priorities, move your health up a notch, but just can't find the right
direction, time or energy?
CALL
ME! 310.306.9838
Warmly,
Little Sunshine aka Marci
Appointments
are available starting May 6.
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|  | | Why
is creativity so important for a better life?
Creative thinking
includes spontaneity, intuition, imagination, visualization, and of
course, the willingness to do the manifesting. Thus, it has all the
components of being Transformational! We investigate how to round out
your experience, so every aspect of your life is full of vitality.
Are
you at PLAY or at WORK in the world? Would you like to feel more
creative during your chores & daily routines? Are you interested in finding
out silly, funny, low-cost & low-tech ways to effectively be
healthy?
GET READY! Webinars based on my upcoming
BOOK->AGE•LESS•BE•MORE: playful & practical ways to get &
stay healthy. FEATURING:
smart & simple Life Skills made easy for the
already-too-busy-person.
JOIN
ME in discovering the 5
Keys (see below) that unlock the flow of vital energy & circulation
in the 5 Dimensions of Being-ness. I have studied each of these
in depth, and give you powerful tools for increasing vital energy from a
Holistic approach.
Friend, WANT TO GO BEYOND...?
...what you eat &
ingest, how you exercise, what you think, how you interact, if you pray
or meditate? GET
BEYOND the pieces of the puzzle, to Self-Transformation.
CONTACT ME!
310.306.9838
Here's
to your healthier life - Marci Javril
Appointments are
available starting May 6 | | |  | | Creative
minds jump at chances
Innovation
is how we come up with LIFE SOLUTIONS, and is like a brainstorm of proliferating ideas, not
all of them coming to fruition. There's a natural cycle of filtering out
what can & will survive, from those parts that are no longer
needed, or are not essential to the process anymore. Dandelions have SO
MANY seeds that spring forth!! and Nature doesn't cry that not all of
them grow into plants, She just keeps Creating... and so do we.
YES-
creativity raises consciousness! -
because inclusion and expansion of ideas create more neuro-synaptic
chemical reactions, brain waves, thoughts, ripples of synchronicity in
the holographic collective unconscious, thus creating the Hundredth
Monkey effect.Realize how many times the Nobel Prize has been awarded
for the same discovery, from 2 different people in two different
research facilities!
Does
being right or left-brained matter...?
I grew up
ambidextrous, as an honor student in accelerated math & science,
playing piano, helping to publish the poetry magazine.
Dancer/Singer/Actress in high school shows, musicals & in our
community theater's Junior Company. Began college as a physics major,
bailed to become Choreographer in festivals, summer stock, and modern
dance companies around the country.
My
"Conscientious Objector" boyfriend turned me on to Swami Satchidananda
& I became Initiated into Integral Yoga & Mantram when I was 21. I was raised in Christian
Science and used prayer to heal myself by changing my thoughts to a
positive view, so learning how to achieve Nirvana through breath
awareness was equally accessible. I
became skilled at deep relaxation.
After being accepted into
Nana Shineflug's company in Chicago, I decided to attend Columbia
College where she taught, and finish my college degree, but I had to invent my own
program. My B.A. in
Dance Therapy was mentored by Charter Member of the American Dance
Therapy Association, Jane Ganet Segal, and I worked with special
populations (schizophrenic, behavior problem, depressed, autistic) using
movement & creative play therapy for several years.
YES-
thoughts can easily become transparent - because they manifest
in how you hold & shape your body! Observing body language
and its relationship to emotion, as a metaphor in posture & cellular
memory, has finally become an acceptable methodology for kinesiology,
psychology & BodyMind therapies. Good information to know
& use! | | |  | |
How do intuition & spontaneity affect
innovation...?
In the early 80's, while performing with
Contact Improv-based collective Mostly Women Moving & Ruth Zaporah's
Action Theatre, I
took a chance to audition for an all-black ensemble, and became the
roadtrip substitute in Cultural Oddysey with Idris Ackamoor. After we performed at the
Nurenberg Jazz Festival & gigs in Munich, I used the opportunity to
remain in Europe, teaching "Dance for Health" workshops in alternative methods &
Taoist self-care.
I
came home long enough to sign a contract & turn around to teach
Jazz & Aerobics in Japan, spent a year in Osaka, also teaching
creative movement to children (I spoke NO Japanese!), and studying
Shorinji Karate. While
substituting for my girlfriend in a Body Building Contest in Tokyo
(whole other story), I chanced upon an intriguingly artistic &
fanciful poster about an Art Show.
ASK
and you shall receive...!
A friend got me in free to the
gallery, where I discovered the world of Computer Animation, and Ed
Tannenbaum's video-effects for dance that I was drawn to with great
excitement! I had stumbled upon the traveling Art Show from SIGGRAPH
(Special Interest Group in computer GRAPHics)- ie: incubator for
Lucas Films, Dreamworks & CGI hi-tech special effects.
Once back on US soil,
I pursued & found my geeks, presenting myself as a fellow
collaborator. I took
action to manifest my desire for more PLAY.
I spent the next 9
years being a
pioneer, performing with the technology of movement interacting in
real-time with computer animation video effects. For many years, I
collaborated with Techies. Later
I got my hands on the control board, making special effects for LipSync
Videos as a service for children at
High School Graduation parties, Dream Street Camp for terminally ill
children, and State Fairs.
Technology transformed these kids
into rock stars, and they grabbed their piece of the Dream in front of
the blue screen and a gyrating camera, wearing wild outfits we supplied.
Once an artist,
now a techie, I gained wonderful accomplishments & satisfaction. Creativity empowers,
inspires & connects us to the greater All.
My
Dance Therapy background came in handy when I created STEP BEYOND -an
after school program for under-privileged kids, where I volunteered
once a week for 4 years at Venice Boys & Girls Club. The STEP
company donated 20 Step Platforms, and I subsequently took my program to
SMASH (Santa Monica
Alternative School House), where I became an alternative PE teacher.
P.S. Amber Tamblyn was in one of my classes.
The kids & I
collaboratively invented a unique combination of hiphop, Aikido, Step,
gymnastics & line configurations, which I also presented at a PE
Conference, and we made 4 Cable TV shows!
This way of
"cross-pollinating" movement forms from a variety of sources created a
challenging, interesting & satisfying experience for all the people
who played at STEP BEYOND.
My
story has many more chapters to share... I'll save Dance Hoop,
Afro-Brazilian, and Tantric Awakening for later...
And if
you are game, Jacqueline, perhaps you and I will share in YOUR next
chapter of creative adventure & expansion of Spirit...?
CALL ME to help
creatively fit your health together!
310.306.9838
- Warmly, Little Sunshine - Marci
Appointments are available
starting May 6. | | |  | | -
INTRODUCING - upcoming BOOK ->
- -
- - - AGE•LESS•BE•MORE - - - - -
playful & practical ways to
get & stay healthy
~ Conscious Living in 5-Dimensions ~
Your Being-ness
exists in many Dimensions:
1. Spiritual – 2. Primal – 3. Physical
–
4. Emotional – 5. Mental
Learn how to increase Vital Energy
in each Dimension,
by using corresponding Key:
1] Awareness -
2] Breath - 3] Movement
-
4] Sound - 5] Intention
I teach you how to systematically OPEN, CLEANSE, BALANCE +
INTEGRATE each aspect of your life, using
the Key that increases circulation for that Dimension. Expand into a fuller sense of
Self, realize how total health all fits together!
Sustain
greater clarity, endurance & longevity by integrating your
BodyMindSpirit. Learn
simple & powerful TransformActions for self-healing.
As
you familiarize yourself with my foundational system of 20
TransformActions, you are invited to adjust, expand, change, adapt, and
reinvent them to meet your own needs, pacing, and duration.
RECEIVE
GUIDED AUDIO & private
SKYPE
COACHING with
HOMESTUDY COURSE:
Transformational Awakening Process based on BOOK
Table
of Contents (excerpt) –AGE•LESS•BE•MORE
--5
KEYS to 5-Dimensions with 20 TransformActions--
1} AWARENESS
=key to SPIRITUAL ENERGY
- open: ONE-POINTEDNESS (meditation)
-
cleanse: INNER JOURNEY (journaling)
- balance: THETA WAVE (total
relaxation)
- integrate: ACTUALIZATION CEREMONY (personal ritual)
2}
BREATH =key to PRIMAL ENERGY
- open: UMBRELLA BREATH (deep abdominal
breathing)
- cleanse: EXPANDED BREATH PLAY ( sound & breath
improv)
- balance: SEE-SAW BREATH (alternate nostril)
- integrate:
PC Exercise & Microcosmic ORBIT (Taoist)
3} MOVEMENT
(+Touch) =key to PHYSICAL ENERGY
-
open: CLEAN UP YOUR ACT (nutritional guidelines)
- cleanse:
LYMPHATIC MASSAGE (detox & immune boost)
- balance: SLOW
STRETCHES, CROSS-CRAWL (applied kinesiology)
- integrate: SENSORY
AWAKENING (touch & textures exploration)
4} SOUND = key to
EMOTIONAL ENERGY
- open: BODYPLANET WEATHER REPORT (inventory)
-
cleanse: INCINERATOR (fire breath)
- balance: SOUND HEALING (bijam
mantram)
- integrate: BLISS BREATH DANCE (connected breathing)
5}
INTENTION= key to MENTAL ENERGY
- open: BOARD OF DIRECTORS (voice
dialogue)
- cleanse: INNER SECRETARY (visualization)
- balance:
LIVING OUT LOUD (declaration)
- integrate: YOU’RE the ROCK STAR
(manifestation) | |
|
 | Ms. Javril - *Certified Somatic Therapist, Nationally
Certified in Therapeutic Massage & Bodywork - has been in private
practice since 1984, apprenticed in orthopedic bodywork with Lauren
Berry, RPT, and is affiliated with surgeons, colon hydro-therapists,
acupuncturists, and alternative health professionals. Marci developed a
specialized curriculum that she offers to massage schools, clinics, spas
and health centers as a Wellness Consultant. She is available as a
Speaker, for Radio/TV, Conferences, In-Service Corporate Trainings and
special interest groups.
- . - . - . - . - . - . - . - . - .
YOGAofTOUCH
Electronic maga-Zine is published once a month, and comes to you
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unsubscribe immediately, please use BLUE TOPICA LINKS found at end.
Marci Javril, Certified Somatic Therapist, Nationally Certified in
Therapeutic Massage & Bodywork - 13428 Maxella Ave. #136, Marina del
Rey, CA 90292 USA - (310)-306-9838 - www.YOGAofTOUCH.com - Office@VitalEnergyCenter.com
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