|
In This Issue:
|
August 2009
|
 |
|
|
•
|
YOGAofTOUCH E-Zine RESOURCES
|
|
|
|
|
|
|
|
|
•
|
LIFESTYLE for the RICH in VITALITY
|
|
|
|
|
•
|
Marina SPA-pkg: Bath, Yoga, Massage, Library
|
|
|
|
•
|
6-10 MODELS NEEDED for video shoot
|
|
|
|
Friend, URGENT NOTICE ...wanna take advantage of me...?
DOWNLOAD all my FR33 MP3's NOW or NEVER!!
I am taking EVERYTHING DOWN in September
to launch a new line of PRODUCTS.
GO NOW ~ http://MASSAGETONIGHT.com
and capture all the body parts
- DOWNLOAD step-by-step audio MASSAGE instructions for belly, chest,
head, feet, breasts, pelvis, scars, tele-seminars on vitality,
reproductive health, cleansing +more
% ~ % ~ % ~ % ~ % ~ % ~ % ~
I AM CREATING NEW MULTIMEDIA packages
for MELTING TOUCH MASSAGE
This will be a series of short, instructional video "chapters", focused
on different body parts & ailments. Each module is accompanied by a
do-it-yourself MP3-version (no visuals), PDF-workbook with charts,
resource links, and recommended tools.
SEE BELOW for preview of low-cost, low-tech tips & tools to be featured in upcoming eBOOK:
"Smart & Simple Ways to Stay Healthy"
BTW - in order to complete this project, I will be on a Writer's Hiatus Aug 30 - Sep 7 and you will not see/hear from me much, so CATCH ME SOONER than later...
CALL ME NOW! to book your PHONE CONSULTATION, PRIVATE SESSION, or GROUP PRESENTATION.
~xo Marci 310-306-9838 ~ office@VitalEnergyCenter.com
|
|
 |
|
|
ALOHA!
My Marina office space has a healing room with space for yoga or massage, with an extensive LIBRARY in the living area. The Guest Bathroom has been newly spiffed up and SPA-vi-fied! into a seaside mood with blues & greens, original art & my Grandmother's shell collection.
The reason, Friend?
...to provide you with my latest offering...
Triple Treat DeLIGHTFUL DeTOX:
a luxurious 3-part Spa-Package lasting 2+ hours.
Bring your own music or choose from my soothing CD's.
GREAT NEWS! your PR1CE has been lowered substantially to a mere $175. Special rate ends 9/15/09.
*Read about whys & hows in *BIO-Science of DETOX*
% ~ % ~ % ~ % ~ % ~ % ~ % ~
TRIPLE TREAT SPA PACKAGE
[1]. Choose your MINERAL SALTS BATH: *Epsom, AromaTherapy,
Bubbling, BathTherapy* +more. Water filter de-chlorinates and gives a
perfect temperature. Rest comfortably with fitted head-towel, pillow,
soft mat, and exfoliate with a take-home scrubcloth.
[2]. After your soak, I guide you in slow ASSISTED YOGA, using Thai Massage to lengthen through *the 6 directions of the spine*
& range of motion of all joints. Using breath & sound, we focus
intention on clearing & balancing your BodyMindSpirit. We stretch together in workout clothing -please bring your own.
[3]. Finally, you receive a MELTING TOUCH MASSAGE (draped, on table). Using a gentle repetitive touch, lymphatic drainage slowly liquifies congestion in the internal organs and throughout the body's cellular tissue, speeding up *all 6 elimination pathways*, resulting in a great detox!
Combining subtle techniques such as cranio-sacral and myo-fascial
release, my session slowly unwinds hidden blockages from old injuries,
adhesions & traumas, with gentle persistence.
A lullaby rhythm creates Theta brainwave, *resetting the central nervous system* for deeper sleep. Being in this para-sympathetic state is essential for digestion, complete rest, and endocrine balance.
You arise feeling RELAXED & INVIGORATED, all at once! ~XOMJ
~ % ~ % ~ % ~ %
P.S. SINK INTO my extensive resources, get empowered with information! My MARINA OFFICE LIBRARY is OPEN before & after your appointment. If you come with a friend, you can each take time to enjoy it.
SIT DOWN & browse for your education. Books, Articles, Pamphlets, Anatomy Charts, product recommendations + more.
~ Dedicated to my Mother, who has a Masters in Library Science &
keeps teaching me the value of words. ~ Thanks for touching my books!
|
|
 |
|
|
*Mineral Salts
are ion-charged particles that draw out cellular waste (lactic acid)
from tissue, opening pores for better perspiration & easing sore
muscles. Exfoliation releases debris & dead bacterium, sloughing
off cells through the largest elimination organ, the SKIN.
*Properly structured HATHA YOGA class or chiropractic session will systematically go through complete Range-of-Motion for the spine = 6 directions.
SAGGITTAL: 1.folding forward, 2.arching back.
FRONTAL: 3.Right-side-stretch, 4.Left-side-stretch.
TRANSVERSE: 5.Right-twist, 6.Left-twist.
IMPORTANT!
you MUST take enough Tii----iime to streeeee-----tch
Connective tissue (fascia) which surrounds every muscle, needs
at least 90-seconds for a true ELONGATION to happen. This is called
THIXOTROPY: "The ability of a substance to morph from a solid to a
gel."
->WHY SHOULD YOU ELASTICIZE YOUR BODY?
*Once your connective tissue is UNWRINKLED, the lymphatic fluid can move unrestricted. Thus PROPER SLOW STRETCHING facilitates flushing out cellulite, edema, fatty deposits, pouches, saggy skin, keloided scars, and adhesions from old wounds & injuries.
*ELIMINATION PATHWAYS (solid -> gas):
1. Defecation 2. Urination 3. Expectoration
4. Exfoliation 5. Perspiration 6. Respiration.
Lymphatic fluid is responsible for transporting toxins, so lymph
massage INCREASES wastes going OUT ie: you will poop, pee, sweat &
sputter more, maybe have skin outbreaks, bad breath & odor.
*CENTRAL NERVOUS SYSTEM/CNS has 2 opposing states, you are either in one or the other.
1. Sympathetic = Fight/Flight
2. Para-Sympathetic = Relax/Rejuvenate.
When you are constantly on alert/adrenalin {or in pain!}, the Survival
setting pauses digestion, stops colon perastalsis, reduces blood in
extremities, can pause menses, and eventually eats away at muscle
tissue for protein.
*CNS RESET = still point. When this occurs, your body unwinds,
twitches, flickers itself into balance, and the cerebral-spinal
pressure re-establishes a nurturing rhythm (8-12 contractions/minute). Endorphins
are released, tension melts away, breathing deepens, imagination
fulfills, sometimes replicating the Theta state of post-orgasm.
|
|
 |
|
|
How to increase lymphatic circulation, accelerate waste elimination
1. WATER, Water, water!! (add lemon squeeze or red zinger tea)
- Take your weight, divide by 2 = how many ounces of water a day you
need. If you weigh 150 pounds, then you need (150/2=) 75 ounces of
water per day.
2. BOUNCE on Big Sports Ball (sit, or elevate legs) – Stretch in all
directions, use for exercises, shake up lymph AND get heart rate going.
3. Dry Skin brushing towards the heart. Gently, tickling for lymphatic stiumulation, vigorously for skin exfoliation.
4. Sweat more by exercising, get in sauna, steam, or hot tub (put towel
on head & sip hot tea). Cover head with towel & steam face over
simmering eucalyptus water.
5. Counteract gravity - stationary bicycle, swim, trampoline, slant board, Inversion postures in hatha yoga, Inversion seat.
6. Deep breathing for better oxygenation & relaxation, creates parasympathetic response, clears mind & emotions
7. Do Pelvic Floor Exercises aka Kegels aka Moola Bandha aka PC-muscle exercises- improves/sustains vibrant internal organ & reproductive health, including sex drive.
8. Self-massage with Sesame OIL for the belly, chest & face: do Feet & Hand Reflexology: Press arches of feet into footsie roller or tennis balls
9. Castor Oil pack on congested areas – use with heat for 20 min will
draw out heavy toxins, relax and soften achiness, scar tissue.
10. Epsom Salt Bath takes out lactic acid & achiness, gargle with salt water to decreases mucus, scrape your tongue, “snort” saline into nose
11. Get a 360-degree workout with a Dance Hoop: around the waist,
hips, arms & in the air - develops joy, cardio-vascular &
muscle tone
12. Smile into your internal organs, bring in a special color that soothes you, affirm your powerfulness & touch your heart
13. Get a Vitamin D- sunshine shower every day - smile more - sleep more - walk more - play more - sigh more
Enjoy life and count your blessings ~XOMJ
|
|
|
|
|
YOU WILL BE PAID
with Bodywork & Educational Information
CALL ME if you are available the week of Sept 8-12
310.306.9838 ~ Marci
I am Video-taping several VIDEO CHAPTERS of Melting Touch Massage (done by me) and Self-Massage for all the BODY PARTS ie: Abdomen, Chest, Head, Arms & Legs. Your sequence will take 30 minutes to shoot.
Specifically, I need certain people willing to model for Breast Massage, and need a variety of body types:
4 Women - Cup Size A, B-C, D-E, implants
2 Men - Muscular, Extra Large
For women in the Breast Massage CHAPTER, you will be shot in a
form-fitting leotard or bathing suit, your face will not be shown, your
voice will not be recorded.
For all other CHAPTERS, you will be draped or wear a bathing suit or
leotard, with your eyes draped or shut. You may then CHOOSE to have
your name in the credits as a MODEL, or remain anonymous.
Each Video Shoot will last appx 30 minutes. Schedule to be determined, SEPT 7-12. You will be asked to sign a standard release for me to use your image.
Afterwards, you will receive a GIFT CERTIFICATE for 90-min Melting
Touch Massage with me! ($145) plus 6 of my Published ARTICLES ($30) and
my Home-Study COURSE - Transformational Awakening Process ($180), TOTAL
VALUE $345.
If you so desire, your name will NEVER appear in ANY credits ANYWHERE, and you will remain anonymous.
You will have the Gift of TOTAL APPRECIATION for being a model for
Healing. I will be ETERNALLY grateful to you, as will THOUSANDS of
future WOMEN & MEN, their friends and lovers!
Please contact me by phone: 310-306-9838.
|
|
 |
|
 |
|
Ms.
Javril has been in private practice since 1984, apprenticed in
orthopedic bodywork with Lauren Berry, RPT, and is affiliated with
surgeons, colon hydrotherapists, acupuncturists, and alternative health
professionals. Marci developed a specialized curriculum that she offers
to massage schools, clinics, spas and health centers as a Wellness
Consultant. She is available as a Speaker, for Radio/TV, Conferences,
In-Service/Corporate Trainings and special interest groups.
- . - . - . - . - . - . - . - . - .
YOGAofTOUCH Electronic maga-Zine is published once a month, and comes
to you because we networked with each other. To change your profile or
unsubscribe immediately, please use BLUE TOPICA LINKS found at end.
Marci Javril, Certified Somatic Therapist, Nationally Certified in
Therapeutic Massage & Bodywork - 13428 Maxella Ave. #136, Marina del Rey, CA 90292 USA - (310)-306-9838 - www.YOGAofTOUCH.com - Office@VitalEnergyCenter.com
|
| | | | |
